Our Approach
Psychotherapy
At Transformative Care Psychotherapy, we offer psychotherapy for individual adults and children, families, as well as couples. We draw from several evidence‑based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), and Solution‑Focused Therapy.
Together, you and your therapist collaborate to choose and shape the interventions used in sessions so that your unique strengths, needs, and goals guide the direction of therapy.
Christian Counselling
Emotional, mental, and spiritual well-being are deeply connected, and for many people, their relationship with God is an important source of strength, healing, and hope so we offer Christian Counselling.
Alongside other therapies, depending on your preferences, this form of counselling can include prayer, scripture, spiritual reflection, and conversations about your faith as it relates to the challenges you're facing.
We work collaboratively to create a therapeutic approach that reflects your beliefs, honors your personal relationship with God, and supports your unique goals.